Decreased bone density - Renew Medical Clinic

What is decreased bone density?

Decreased bone density, also known as osteopenia or osteoporosis, is a condition where the bones become more porous and brittle. This leads to an increased risk of fractures, especially in the hip, spine and wrist.

Some key facts about decreased bone density:

• It is often caused by inadequate levels of calcium and vitamin D in the diet, or insufficient weight-bearing exercise.
• It is more common in postmenopausal women due to estrogen deficiency after menopause. However, men can also develop osteoporosis.
• Major risk factors include family history, smoking, excessive alcohol intake, and long-term use of certain medications like steroids.
• Fractures caused by osteoporosis can lead to chronic pain, loss of mobility and independence. In severe cases, it can even be fatal.
• Diagnosis is made through a bone mineral density (BMD) test such as a DEXA scan. This checks bone thickness in sites like the hip and spine.
• Treatment focuses on increasing bone strength through weight-bearing exercise, calcium and vitamin D supplements, and in some cases, prescription bisphosphonate medications.

So how do you know if you might have decreased bone density?

Some key signs and symptoms to watch out for:

• Fractures or breaks from minor falls or injuries
• Height loss or stooped posture from vertebral compression
• Bone or joint pain
• Loss of teeth due to poor jawbone density

If you have any of these issues, consult your doctor about getting a bone density test. This painless scan can detect osteopenia or osteoporosis before serious fractures occur.

The sooner decreased bone density is caught, the better. With early detection and proper treatment from your healthcare provider, the adverse effects of this condition can be minimized. Don't wait till a broken bone happens - take action today to keep your bones strong and healthy for life!

For personalized care from bone density experts, visit Renew Medical Clinic. Our holistic programs combine nutrition plans, exercise regimens, and bioidentical hormone therapy to strengthen bones. Contact us today to learn more about optimizing your bone health and preventing osteoporosis. Strong bones need the right hormones!