Decreased libido, also known as low sex drive, refers to a decrease in desire for sexual activity. There are many potential causes of decreased libido, both psychological and physiological.
Some of the most common psychological causes include:
- Stress - High levels of stress, whether from work, relationships, or other factors, can significantly reduce libido. Finding ways to manage and reduce stress through relaxation techniques, therapy, or lifestyle changes can help.
- Depression - Feelings of sadness, hopelessness, and loss of interest that characterize depression can cause decreased libido. Treating the underlying depression through counseling and/or medication can improve libido.
- Relationship issues - Problems in an intimate relationship, including conflict, lack of emotional intimacy, or betrayal of trust often negatively impact libido. Addressing and resolving relationship challenges through open communication and/or couples counseling can help.
- Poor body image - Struggling with low self-esteem, shame, or negative body image reduces sexual interest for many people. Building self-acceptance and challenging unrealistic standards of attractiveness can improve libido.
Physiological causes of decreased libido include:
- Hormonal changes - Conditions like hypothyroidism, menopause, and hormonal birth control can alter hormone levels and cause libido changes. Hormone testing and treatment from an endocrinologist may help.
- Medications - Antidepressants, blood pressure medications, and opioids are among the many drugs that can reduce libido as a side effect. Adjusting medication under a doctor's supervision may help.
- Chronic illness - Ongoing health conditions like diabetes, cancer, and arthritis are often accompanied by fatigue, pain, or emotional distress that inhibits libido. Managing the illness can reduce these barriers.
- Low testosterone - In men, low testosterone is a common cause of decreased libido. Testosterone replacement therapy under medical supervision may help restore healthy libido.
The team at
Renew Medical Clinic understands how decreased libido can negatively impact wellbeing and relationships. Our compassionate physicians and staff offer comprehensive testing, diagnosis, and individualized treatment plans to help patients address the root causes of low sex drive. With an integrative approach including bioidentical hormone therapy, lifestyle changes, and counseling, we empower patients to reclaim intimacy and enjoyment in their lives. Contact us today to schedule a consultation - we're here to listen and help you on your journey toward improved sexual health and happiness.
In summary, if you are struggling with decreased libido, know that you are not alone. Whether the cause is psychological, physiological, or a combination, there are solutions available. Being open about the issue with your doctor and your partner is an important first step. From there, identifying and addressing the root cause through counseling, medications, hormone therapy, or other treatment can get you back on track to a satisfying and vibrant sex life. With patience and the right help, decreased libido is treatable. Don't lose hope!