Estrogen dominance is a condition where a woman has excessive estrogens in relation to progesterone, causing an imbalance in the body. This imbalance can lead to various symptoms and health issues. Some key things to know about estrogen dominance:
- Causes: Estrogen dominance is often caused by excess estrogen production or impaired estrogen breakdown. Common causes include obesity, high stress levels, exposure to xenoestrogens (estrogen-mimics) in plastics and personal care products, poor gut health and constipation.
- Symptoms: Common symptoms of estrogen dominance include irregular periods, PMS, bloating, weight gain, low libido, foggy thinking, headaches and trouble sleeping. Long term it can increase risk of fibroids, endometriosis and certain cancers if untreated.
- Diagnosis: Doctors can test hormone levels with blood, saliva or urine tests. However, symptoms and risk factors often provide enough evidence for a diagnosis.
- Treatment: The most important thing is to address the underlying cause! Reduce xenoestrogen exposure by using glass/stainless steel over plastics. Follow a low sugar, anti-inflammatory diet rich in fiber. Take targeted supplements like DIM to support metabolism and breakdown of estrogens. Adaptogenic herbs like maca help balance hormones. Consider bioidentical progesterone. Manage stress levels, get good sleep and exercise regularly.
- At Renew Medical Clinic(hrttohrt.com), we specialize in customized natural hormone balancing programs for estrogen dominance and other hormonal conditions. Our naturopathic doctors conduct advanced hormone testing and provide personalized treatment plans. We use diet, supplements, adaptogenic herbs, detoxification protocols and bioidentical hormones when needed to restore optimal hormonal health. Contact us today to learn more and get started with your hormone balancing journey!
I hope this overview on estrogen dominance was helpful! Let me know if you have any other questions. Proper hormone balancing can greatly improve women's health and wellbeing. Don't hesitate to reach out if you think you may be experiencing estrogen dominance. Our specialists at Renew Medical Clinic are happy to provide guidance!